Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:20
03:28
00:16:50
03:22
30 Mar 2019
20
2
00:19:09
03:49
00:18:26
03:41
01 Jun 2019
7
3
00:19:42
03:56
00:19:42
03:56
17 Aug 2019
1
4
00:19:50
03:58
00:19:50
03:58
17 Aug 2019
1
5
00:20:54
04:10
00:19:19
03:51
30 Mar 2019
9
6
00:22:06
04:25
00:20:22
04:04
30 Mar 2019
2
7
00:22:27
04:29
00:18:54
03:46
04 Feb 2006
12
8
00:23:34
04:42
00:20:37
04:07
15 Jan 2011
144
9
00:24:21
04:52
00:24:21
04:52
17 Aug 2019
1
10
00:25:05
05:01
00:24:53
04:58
01 Jun 2019
57
11
00:27:32
05:30
00:27:32
05:30
17 Aug 2019
2
12
00:28:02
05:36
00:26:11
05:14
16 Mar 2019
4
13
00:30:15
06:03
00:24:42
04:56
18 Jul 2009
307
14
00:33:54
06:46
00:23:22
04:40
19 Nov 2005
295
15
00:36:01
07:12
00:25:13
05:02
25 Feb 2006
115
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:20
03:28
00:16:50
03:22
30 Mar 2019
20
2
00:19:09
03:49
00:18:26
03:41
01 Jun 2019
7
3
00:19:50
03:58
00:19:50
03:58
17 Aug 2019
1
4
00:20:54
04:10
00:19:19
03:51
30 Mar 2019
9
5
00:22:06
04:25
00:20:22
04:04
30 Mar 2019
2
6
00:22:27
04:29
00:18:54
03:46
04 Feb 2006
12
7
00:23:34
04:42
00:20:37
04:07
15 Jan 2011
144
8
00:27:32
05:30
00:27:32
05:30
17 Aug 2019
2
9
00:28:02
05:36
00:26:11
05:14
16 Mar 2019
4
10
00:30:15
06:03
00:24:42
04:56
18 Jul 2009
307
11
00:33:54
06:46
00:23:22
04:40
19 Nov 2005
295
12
00:36:01
07:12
00:25:13
05:02
25 Feb 2006
115
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:19:42
03:56
00:19:42
03:56
17 Aug 2019
1
2
00:24:21
04:52
00:24:21
04:52
17 Aug 2019
1
3
00:25:05
05:01
00:24:53
04:58
01 Jun 2019
57
