Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:24
04:04
00:19:31
03:54
09 Sep 2023
6
2
00:21:46
04:21
00:21:22
04:16
25 May 2019
8
3
00:24:37
04:55
00:23:28
04:41
05 Aug 2023
9
4
00:25:56
05:11
00:24:05
04:49
27 Mar 2021
102
5
00:27:09
05:25
00:19:46
03:57
15 Apr 2023
12
6
00:28:39
05:43
00:18:48
03:45
26 May 2012
103
7
00:29:54
05:58
00:22:15
04:27
17 Feb 2018
48
8
00:33:16
06:39
00:26:16
05:15
17 Jan 2015
21
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:20:24
04:04
00:19:31
03:54
09 Sep 2023
6
2
00:21:46
04:21
00:21:22
04:16
25 May 2019
8
3
00:24:37
04:55
00:23:28
04:41
05 Aug 2023
9
4
00:25:56
05:11
00:24:05
04:49
27 Mar 2021
102
5
00:27:09
05:25
00:19:46
03:57
15 Apr 2023
12
6
00:28:39
05:43
00:18:48
03:45
26 May 2012
103
7
00:29:54
05:58
00:22:15
04:27
17 Feb 2018
48
8
00:33:16
06:39
00:26:16
05:15
17 Jan 2015
21
