Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:16
03:27
00:17:06
03:25
15 Sep 2018
29
2
00:19:16
03:51
00:17:10
03:26
19 Oct 2019
17
3
00:20:00
04:00
00:18:21
03:40
25 May 2019
28
4
00:24:30
04:54
00:23:38
04:43
26 May 2018
114
5
00:24:30
04:54
00:20:05
04:01
29 Dec 2012
71
6
00:25:15
05:03
00:18:48
03:45
26 May 2012
90
7
00:25:31
05:06
00:24:53
04:58
01 Jun 2019
60
8
00:29:25
05:53
00:21:27
04:17
24 Dec 2005
134
9
00:30:44
06:08
00:24:42
04:56
18 Jul 2009
311
10
00:34:26
06:53
00:23:22
04:40
19 Nov 2005
303
11
00:36:15
07:15
00:25:13
05:02
25 Feb 2006
119
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:16
03:27
00:17:06
03:25
15 Sep 2018
29
2
00:19:16
03:51
00:17:10
03:26
19 Oct 2019
17
3
00:20:00
04:00
00:18:21
03:40
25 May 2019
28
4
00:24:30
04:54
00:20:05
04:01
29 Dec 2012
71
5
00:25:15
05:03
00:18:48
03:45
26 May 2012
90
6
00:30:44
06:08
00:24:42
04:56
18 Jul 2009
311
7
00:34:26
06:53
00:23:22
04:40
19 Nov 2005
303
8
00:36:15
07:15
00:25:13
05:02
25 Feb 2006
119
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:24:30
04:54
00:23:38
04:43
26 May 2018
114
2
00:25:31
05:06
00:24:53
04:58
01 Jun 2019
60
3
00:29:25
05:53
00:21:27
04:17
24 Dec 2005
134
