Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:06
04:13
00:20:11
04:02
03 Feb 2018
55
2
00:21:44
04:20
00:19:52
03:58
18 Dec 2021
7
3
00:23:55
04:47
00:22:37
04:31
16 Jul 2022
78
4
00:24:37
04:55
00:23:33
04:42
21 Jan 2023
20
5
00:25:23
05:04
00:24:05
04:49
27 Mar 2021
84
6
00:26:05
05:13
00:26:05
05:13
04 Feb 2023
1
7
00:26:05
05:13
00:26:00
05:12
28 Jan 2023
3
8
00:27:14
05:26
00:22:17
04:27
04 Nov 2006
100
9
00:27:38
05:31
00:27:38
05:31
04 Feb 2023
1
10
00:29:41
05:56
00:18:42
03:44
05 Aug 2006
25
11
00:30:14
06:02
00:27:09
05:25
29 Oct 2022
16
12
00:30:20
06:04
00:27:51
05:34
20 May 2017
16
13
00:30:27
06:05
00:25:16
05:03
01 May 2021
45
14
00:30:52
06:10
00:22:47
04:33
15 Sep 2012
16
15
00:31:11
06:14
00:23:43
04:44
06 Mar 2010
160
16
00:33:24
06:40
00:27:17
05:27
15 Sep 2007
85
17
00:35:14
07:02
00:21:26
04:17
18 Mar 2017
41
18
00:53:43
10:44
00:53:43
10:44
04 Feb 2023
1
19
00:53:43
10:44
00:53:43
10:44
04 Feb 2023
1
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:21:06
04:13
00:20:11
04:02
03 Feb 2018
55
2
00:21:44
04:20
00:19:52
03:58
18 Dec 2021
7
3
00:23:55
04:47
00:22:37
04:31
16 Jul 2022
78
4
00:24:37
04:55
00:23:33
04:42
21 Jan 2023
20
5
00:25:23
05:04
00:24:05
04:49
27 Mar 2021
84
6
00:26:05
05:13
00:26:05
05:13
04 Feb 2023
1
7
00:27:14
05:26
00:22:17
04:27
04 Nov 2006
100
8
00:29:41
05:56
00:18:42
03:44
05 Aug 2006
25
9
00:30:20
06:04
00:27:51
05:34
20 May 2017
16
10
00:30:27
06:05
00:25:16
05:03
01 May 2021
45
11
00:35:14
07:02
00:21:26
04:17
18 Mar 2017
41
12
00:53:43
10:44
00:53:43
10:44
04 Feb 2023
1
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:26:05
05:13
00:26:00
05:12
28 Jan 2023
3
2
00:27:38
05:31
00:27:38
05:31
04 Feb 2023
1
3
00:30:14
06:02
00:27:09
05:25
29 Oct 2022
16
4
00:30:52
06:10
00:22:47
04:33
15 Sep 2012
16
5
00:31:11
06:14
00:23:43
04:44
06 Mar 2010
160
6
00:33:24
06:40
00:27:17
05:27
15 Sep 2007
85
7
00:53:43
10:44
00:53:43
10:44
04 Feb 2023
1